The last time it happened, I was in a really dark place. I was exhausted and alone. I was feeling down on myself and my body and desperately searching for a way to escape. Then, I remembered that one particular activity that can be really therapeutic; masturbation. Only this time, I didn’t make a conscious decision to do it. Instead, something instinctive kicked in and it felt like my body just wanted to experience this pleasure. Except, when I closed my eyes and started to enjoy the sensations, monkey spanker vibrating male masturbator something weird happened – my breathing stopped.
Maybe it was a form of dissociation or a panic attack or something else entirely, but that day was the first in a long journey of understanding why I don’t breathe when I masturbate. It was an experience that shook me because it reminded me of just how hard it is for me to stay in the present and really loosen up.
I wish I could say that it was a one-off experience, but the truth is, it’s something that happens to me often when I’m pleasuring myself. It’s as if I’m overcome by a rush of intense pleasure and my body can’t handle it, so it switches off my breathing in response. I find it interesting because, in all other aspects of my life, I’m a naturally free and open person. But when it comes to this, I just can’t seem to de-stress.
At first, I was scared, but now I’m beginning to develop an understanding and appreciation of this phenomenon. I know it’s completely natural and maybe, even, a source of therapy for me. It’s a reminder that being in a state of true pleasure and enjoyment isn’t something I’m used to and my body has to find creative ways of coping.
In the past few weeks, I’ve been exploring different ways of releasing tension when I’m in the act of self pleasure. I’ve been learning to take longer and deeper breaths, to move in ways that release the energy and automated male masturbator to focus my attention on different areas of my body. I’ve also been acknowledging the pleasure and appreciation I feel around myself and finding moments of gratitude as I go.
So far, these strategies have helped me to get a little more comfortable with the idea of enjoying myself. I don’t feel like my breath is completely stuck anymore, but I still feel tense and overwhelmed at times. That’s when I take a break, review my plan and reassess the situation. I’ve discovered that I can learn much deeper and more lasting lessons about myself when I take it step by step.
I’m still on my journey to understanding why I don’t breathe when I masturbate. I’ve realized that it has as much to do with my mind as it does with my body. There’s a lot of external and internal pressure that I put myself under to perform. But I’m learning how to be gentle and accepting of my weaknesses, and I’m trying to take time to appreciate the moments when I’m in a state of sublime pleasure.
I’m also realizing that self pleasure isn’t something you just do. It’s something you nurture and nurture over time. Finding ways to stay warm, present and focused can help create a space of pleasure for me to dive into. With practice and patience, I can keep learning to trust my own body and breathe confidently.
I’ve also started to experiment, finding different ways to pleasure myself that brings me joy and relaxation. Trying out different positions, combining physical self pleasuring with visual stimulation, and setting the scene in a way that feels safe and special for me. I’ve also been seeking out new toys and learning to use them in ways that feel pleasurable and liberating.
It’s been an interesting process and, while I’m sure there’s still a lot to learn, I’m proud of where I’ve gotten so far. I’m starting to gain a larger appreciation of myself and my capacity to experience pleasure. Once I acknowledge this, it gets a little easier to take those deep breaths and fully immerse myself in pleasure without fear or worry.