As an adult male, masturbation is an important part of my self-care and healthy development. It’s something I believe everyone should practice, so I wanted to talk to you a bit about a healthy amount of masturbation for adult males.
Back when I was in my teens, I used to think masturbation was this taboo thing no one ever talked about. But when I started college and had more access to reliable sexual health information, I learned that masturbation was not only normal for males, it was healthy. It became a part of my weekly routine.
Now that I’m in my twenties, most of my friends are in committed relationships, but that doesn’t change the fact that a healthy amount of masturbation is important even for those in relationships. For me, masturbation helps me release stress, and also experience a sense of pleasure and closeness without the need for a partner.
I also understand the risks that come with over-masturbating, such as developing unrealistic expectations about sex or feeling anxious about not finding someone else with whom to be intimate. That’s why I set personal physical and mental limits before I even start. I think about how much time I can realistically spend masturbating that will still allow me to focus on work or studying, and then I work with that.
In addition, I think it is important to be compassionate with yourself and to listen to what your body needs. If you are finding yourself masturbating more than usual, it might be a sign that you are feeling something deeper. Rather than shaming yourself, try to figure out what that may be and address it at its core. I find that the best way to do this is to practice self-awareness.
Finally, its important to remember that masturbation is a natural act. Everyone does it in different ways so don’t be afraid to experiment. Try different motions, angles, dildos and even toys or accessories to find out what works best for you.
Some people find that solo porn consumption can be helpful. It can help heighten the experience of pleasure and provide different perspectives on sexual activity to draw your own inspiration from. However, I think it’s important to bear in mind that consuming solo porn, or any kind of porn can be problematic. Too much consumption can lead to less enjoyment of real-life sex, Penis Rings and blur the line between fantasy and reality.
The takeaway is to go ahead and explore masturbation, but to do so responsibly. Awareness and respect for your own limits and boundaries are key elements of a healthy relationship with masturbation. So be gentle and know that if there is too much or too little, you can always adjust your routine.